Your child will understand that in addition to eating well and staying active, sleeping and resting are important. They will learn skills to stay home alone or to babysit and learn strategies to deal well with their stress, such as using humour or playing sports. Your child will understand that family relationships are very important and need to be worked on.
Your child will participate in dance, games, gymnastics, individual physical activities and activities outside of school, such as aquatics and outdoor pursuits. Through active and safe participation, they will understand what an active lifestyle involves and how their physical and emotional health will benefit from physical activity. Your child will also discover how positive interactions, through fair play, leadership and teamwork, make physical activity more fun and productive.